Oat flakes Ясно Солшнико N1, 500 g

Natural oat flakes N1.

Nutritional properties
• Retains all the beneficial substances of the grain seed, including vitamins, minerals and fiber.
• Large flakes made from whole grain, preserving the natural structure and nutritional value.
• Enriches with energy, increasing resistance and mood.
• Provides a source of fiber, which is important for digestion.

Method of preparation
• Add boiling water or milk to the flakes in a ratio of 1:3.
• Add salt and sugar to taste.
• Cook for 8-10 minutes or according to your preference.
• After cooking, leave it for 2-3 minutes with the lid closed.
• When serving, you can add butter, berries, fruit or nuts.